Enterprising Cycle™ Ch02.06 (mp4 video)


Distinction and Emotional Vocabulary Bridge-building between our thalamus and the pre-frontal cortex is done by developing an emotional language within a balanced mind/brain environment, because the 'mind creates the brain'. 59:45 min

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Stress damages our body and brain
Helen Keller championed in spite of magnificent challenges
A distinctive emotional language is a massively powerful skill
Words form pathways between our thalamus and our pre-frontal cortex
An emotional language creates a healthy mind
A healthy mind extinguishes fears and moderates reactive behaviors
The mind creates the brain

Our brains are organic machines fueled by chemistry and electrical energy. Stress challenges the balance like shaking a full tea cup, 'spilling' neurotransmitters and refilling by sufficient sleep, proper diet, moderate exercise, mindful stress management, healthy thinking, etc.

Anne Sullivan and Helen Keller transformed blindness and deafness into a human rights championship. It started for Anne Sullivan with a tragic childhood, which gave her compassion to work with the insolent and difficult Helen Keller who had lost her hearing and eyesight in early childhood.

Dr. Robert Sapolsky shares that chronic stress creates the perfect storm of killers within our systems, and when combined with poor habits, turns our lives into miserable battles. Daniel Siegel challenges us to understand that the 'mind' creates the brain, meaning that our flow of information and energy is controlled by our thinking, not the other way around.

Building these thoughts together we see that personal transformation is a choice. The discipline to practice self-awareness and daily healthy thinking is a requirement of sustainability, happiness and health.

59:45 min

640x480 MP4 format
617 MB download
Release 1.1

Featuring

Daniel Comp, founder and author
Anne Sullivan and Helen Keller; human rights champions
Pam Machemehl Helmly, CN; Chief Science Officer, Neurogistics
Robert Sapolsky, PhD; neuroendocrinologist and author, Stanford University
Daniel Seigel, MD, Interpersonal Neurobiology